With summer temperatures rising, staying hydrated is vital. When you’re really thirsting, soda and other…
WORKOUTS & EXERCISE
Did you ever wish you could have a massage therapist on call? Not…
The glute ham raise is an excellent exercise for the glutes, hamstrings, and…
Popular bodybuilder and social media star Jesse James West has an impressive physique,…
For all you Gen-Xers, do you remember the good old days of feeling…
When your body won’t cooperate
I’ve dealt with back pain for over 20 years. It started back in…
The hip thrust should be your go-to exercise if you want glutes that…
Diet & Nutrition
Weight Loss
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Fitness News
The National Institutes of Health is set to cut funding for research that seeks to understand the health effects of…
Robert F. Kennedy Jr., the nation’s health secretary, attended the funeral on Sunday of an 8-year-old girl who died of…
We’re in a protein craze, and it’s hard to ignore.Walk into any grocery store and you’ll find rows of protein-fortified…
Why the Right Still Embraces Ivermectin
Joe Grinsteiner is a gregarious online personality who touts the anti-parasitic drug ivermectin. In a recent Facebook video, he produced…
Consciousness may be a mystery, but that doesn’t mean that neuroscientists don’t have any explanations for it. Far from it.“In…
