Browsing: Weight Loss

Join Cameron English and Dr. Chuck Dinerstein on Episode 130 of the Science Dispatch podcast as they discuss: New research…

When you’re in the mood for a gourmet salad, sandwich, or hot soup in a bread bowl, Panera Bread is…

As people age, they typically have less movement each day—hence, the dreaded “middle-aged spread.” Why do we move less? It’s…

Women over 30, listen up: One nurse is revealing some truths about hormone health that you need to understand if…

Running has long held the spotlight when it comes to fat loss, but it’s far from the most efficient method.…

Do you want to lose weight fast? Josiah Tsg is an athlete and influencer whose nutrition plan has helped thousands…

Tired of the same old floor workouts? We totally get it, which is why we chatted with a fitness expert…

Burning fat while you sleep might sound too good to be true, but it’s possible. While many people assume weight…

Do you want to lose 20 pounds as fast as possible? One expert has a sure-fire plan for you. According…

While an invigorating spin class is an excellent way to torch calories, it doesn’t deliver the same lasting afterburn effect…