As we move into our 40s and beyond, staying mobile isn’t just about flexibility, it’s…
Our Picks
WORKOUTS & EXERCISE
Katie Austin has become a social media sensation since uploading her first fitness…
If there’s one muscle that demands attention, it’s the biceps. The feeling of…
Weighted vests aren’t just for show—they’re an absolute game-changer for athletes and fitness…
If you are looking to inject a bit of fun into your next…
15-Minute Abs Workout You Can Do Anywhere
Claire P. Thomas has amassed 1.2 million followers on Instagram thanks to her…
Growth over Comfort | Nerd Fitness
Stephen Wilson Jr. was a scientist working for Mars, Inc. (Yeah, the Candy…
Diet & Nutrition
Minty Spring Pea Dip
Weight Loss
The health of your gut may not be top of mind when planning your meals…
Fitness News
Do we really have free will when it comes to eating? It’s a vexing question that is at the heart…
Here is what we know.What the Evidence Shows About the New DyesThere’s a “pretty good body of literature” suggesting that…
Watch the Well Festival: A Video Library
The Well desk of The New York Times hosted the first-ever Well Festival on May 7, bringing together doctors, relationship…
A New York county clerk on Thursday blocked Texas from filing a legal action against a New York doctor for…
Robert F. Kennedy Jr., the nation’s health secretary, on Saturday instructed leaders of the nonprofit he founded to take down…
