Did you ever wish you could have a massage therapist on call? Not many things…
WORKOUTS & EXERCISE
Eating a Plant-Based Diet: Safely Going Vegan
So you’re interested in eating only plants, eh? Well, you’ve come to the…
The Murph workout isn’t just another challenge in the CrossFit world. It’s a…
Things are about to get crazy
On December 19th, 2001, The Fellowship of the Ring hit theaters and nerd…
Sam Sulek’s Off-Season Leg Workout
Newly anointed IFBB Pro and social media megastar, Sam Sulek is making the…
If you want to hit the ball farther, you need more than just…
Katie Austin has become a social media sensation since uploading her first fitness…
Diet & Nutrition
What You Need To Know
Weight Loss
Visceral fat—also known as belly fat or abdominal fat, or is not like “normal” fat…
Fitness News
When a person develops solid tumors in the stomach or esophagus or rectum, oncologists know how to treat them. But…
Who should be screened for skin cancer?
Credit: Unsplash/CC0 Public Domain Skin cancer is the most common cancer in the U.S. More than 6 million adults are…
Credit: CC0 Public Domain Results from a new animal study suggest that microscopic plastic particles found in food and beverages…
Credit: Pixabay/CC0 Public Domain CT scans are a vital part of modern medicine. Found in every hospital and many clinics,…
Health Secretary Robert F. Kennedy Jr. has often criticized prescription stimulants, such as Adderall, that are primarily used to treat…
